Food Nutrient Database

Finfish, salmon, Atlantic, wild, raw

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 142
Cholesterol: 55 mg
Fiber: 0.00 grams
Water: 68.50 grams

  Grams Calories Percentage
Protein 19.84 grams 79 calories 56%
Carbohydrates 0.00 grams 0 calories 0%
Fats 6.34 grams 57 calories 40%

  Amount Per
Calcium 12 mg
Iron 0.80 mg
Magnesium 29 mg
Phosphorus 200 mg
Potassium 490 mg
Sodium 44 mg
Zinc 0.64 mg
Copper 0.250 mg
Manganese 0.016 mg
Selenium 36.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.226 mg
Riboflavin 0.380 mg
Niacin 7.860 mg
Pantothenic Acid 1.664 mg
Vitamin B-6 0.818 mg
Folate, Total 25 mcg
Vitamin B-12 3.18 mcg
Vitamin A 40 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.981 grams
Monounsaturated Fatty Acids 2.103 grams
Polyunsaturated Fatty Acids 2.539 grams

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