Food Nutrient Database

Finfish, cod, Atlantic, canned, solids and liquid

Quantity: Size:

Food Group: Finfish & Shellfish Products
Calories: 105
Cholesterol: 55 mg
Fiber: 0.00 grams
Water: 75.61 grams

  Grams Calories Percentage
Protein 22.76 grams 91 calories 87%
Carbohydrates 0.00 grams 0 calories 0%
Fats 0.86 grams 8 calories 7%

  Amount Per
Calcium 21 mg
Iron 0.49 mg
Magnesium 41 mg
Phosphorus 260 mg
Potassium 528 mg
Sodium 218 mg
Zinc 0.58 mg
Copper 0.037 mg
Manganese 0.020 mg
Selenium 38.10 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.087 mg
Riboflavin 0.079 mg
Niacin 2.505 mg
Pantothenic Acid 0.170 mg
Vitamin B-6 0.282 mg
Folate, Total 8 mcg
Vitamin B-12 1.05 mcg
Vitamin A 46 IU
Vitamin E 0.200 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.167 grams
Monounsaturated Fatty Acids 0.124 grams
Polyunsaturated Fatty Acids 0.291 grams

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