Food Nutrient Database

Food Macronutrients Profile

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NameCalories
Protein
Carbs
Fat
Full Details
And Other Sizes
    GramsCals%GramsCals%GramsCals%  
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4 inch fat, all grades, cooked - 100 Grams30525.9g104 cal34%0g0 cal0%21.5g194 cal64%
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