
Food Macronutrients Profile
Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.
| Name | Calories | And Other Sizes | |||||||||
| Grams | Cals | % | Grams | Cals | % | Grams | Cals | % | |||
| Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4 inch fat, all grades, cooked - 100 Grams | 305 | 25.9g | 104 cal | 34% | 0g | 0 cal | 0% | 21.5g | 194 cal | 64% | |