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Peppers, jalapeno, raw
Quantity: Size:
Food Group: Vegetables & Vegetable Products
Calories: 30
Cholesterol: 0 mg
Fiber: 2.80 grams
Water: 91.69 grams
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Protein
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1.35 grams
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5 calories
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18%
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Carbohydrates
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5.91 grams
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24 calories
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79%
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Fats
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0.62 grams
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6 calories
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19%
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Calcium
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10 mg
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Iron
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0.70 mg
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Magnesium
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19 mg
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Phosphorus
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31 mg
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Potassium
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215 mg
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Sodium
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1 mg
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Zinc
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0.23 mg
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Copper
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0.133 mg
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Manganese
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0.250 mg
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Selenium
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0.30 mg
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Vitamin C
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44.3 mg
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Thiamin
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0.144 mg
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Riboflavin
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0.057 mg
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Niacin
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1.117 mg
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Pantothenic Acid
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0.228 mg
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Vitamin B-6
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0.508 mg
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Folate, Total
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47 mcg
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Vitamin B-12
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0.00 mcg
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Vitamin A
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215 IU
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Vitamin E
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0.473 Mg_ATE
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Saturated Fatty Acids
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0.062 grams
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Monounsaturated Fatty Acids
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0.033 grams
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Polyunsaturated Fatty Acids
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0.319 grams
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