Food Nutrient Database

Beans, snap, green, canned, no salt added, drained solids

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 20
Cholesterol: 0 mg
Fiber: 1.90 grams
Water: 93.30 grams

  Grams Calories Percentage
Protein 1.15 grams 5 calories 23%
Carbohydrates 4.50 grams 18 calories 90%
Fats 0.10 grams 1 calories 5%

  Amount Per
Calcium 26 mg
Iron 0.90 mg
Magnesium 13 mg
Phosphorus 19 mg
Potassium 109 mg
Sodium 2 mg
Zinc 0.29 mg
Copper 0.038 mg
Manganese 0.200 mg
Selenium 0.40 mg
  Amount Per
Vitamin C 4.8 mg
Thiamin 0.015 mg
Riboflavin 0.056 mg
Niacin 0.201 mg
Pantothenic Acid 0.129 mg
Vitamin B-6 0.037 mg
Folate, Total 32 mcg
Vitamin B-12 0.00 mcg
Vitamin A 349 IU
Vitamin E 0.140 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.022 grams
Monounsaturated Fatty Acids 0.004 grams
Polyunsaturated Fatty Acids 0.051 grams

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