Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Potatoes, mashed, home-prepared, whole milk added - 100 Grams 77 1.9g 8 cal 10% 17.6g 70 cal 91% 0.6g 5 cal 7% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Potatoes, mashed, home-prepared, whole milk added - 100 Grams	77	1.9g	8 cal	10%	17.6g	70 cal	91%	0.6g	5 cal	7%	[ VIEW ]