Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Potatoes, mashed, home-prepared, whole milk and margarine added - 100 Grams 106 1.9g 8 cal 7% 16.7g 67 cal 63% 4.2g 38 cal 36% [ VIEW ]

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Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Potatoes, mashed, home-prepared, whole milk and margarine added - 100 Grams	106	1.9g	8 cal	7%	16.7g	67 cal	63%	4.2g	38 cal	36%	[ VIEW ]