Bodybuilding.com - Food Nutrients Database

Food Nutrient Database

Food Macronutrients Profile

Click the "Full Details" link for a large chart showing many different vitamins and nutrients for that food.

Name Calories Protein Carbs Fat Full Details
And Other Sizes

Grams Cals % Grams Cals % Grams Cals %

Chard, swiss, cooked, boiled, drained, without salt - 100 Grams 20 1.9g 8 cal 38% 4.1g 17 cal 83% 0.1g 1 cal 4% [ VIEW ]

GO BACK TO THE SEARCH PAGE

Check Out Our Protein Finder Database!
Search by protein, carbs, price and more! Click HERE!

Name	Calories	Protein			Carbs			Fat			Full Details And Other Sizes
		Grams	Cals	%	Grams	Cals	%	Grams	Cals	%
Chard, swiss, cooked, boiled, drained, without salt - 100 Grams	20	1.9g	8 cal	38%	4.1g	17 cal	83%	0.1g	1 cal	4%	[ VIEW ]