Food Nutrient Database

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 48
Cholesterol: 4 mg
Fiber: 0.00 grams
Water: 88.74 grams

  Grams Calories Percentage
Protein 3.93 grams 16 calories 33%
Carbohydrates 5.52 grams 22 calories 46%
Fats 1.17 grams 11 calories 22%

  Amount Per
Calcium 142 mg
Iron 0.06 mg
Magnesium 16 mg
Phosphorus 111 mg
Potassium 180 mg
Sodium 58 mg
Zinc 0.45 mg
Copper 0.010 mg
Manganese 0.002 mg
Selenium 2.50 mg
  Amount Per
Vitamin C 1.2 mg
Thiamin 0.045 mg
Riboflavin 0.192 mg
Niacin 0.100 mg
Pantothenic Acid 0.373 mg
Vitamin B-6 0.050 mg
Folate, Total 6 mcg
Vitamin B-12 0.43 mcg
Vitamin A 203 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.728 grams
Monounsaturated Fatty Acids 0.338 grams
Polyunsaturated Fatty Acids 0.043 grams

GO BACK TO THE SEARCH PAGE

Back to the main food nutrient page...

 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!