Food Nutrient Database

Milk, lowfat, fluid, 1% milkfat, with added vitamin A

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 42
Cholesterol: 4 mg
Fiber: 0.00 grams
Water: 90.08 grams

  Grams Calories Percentage
Protein 3.29 grams 13 calories 31%
Carbohydrates 4.78 grams 19 calories 46%
Fats 1.06 grams 10 calories 23%

  Amount Per
Calcium 123 mg
Iron 0.05 mg
Magnesium 14 mg
Phosphorus 96 mg
Potassium 156 mg
Sodium 51 mg
Zinc 0.39 mg
Copper 0.010 mg
Manganese 0.002 mg
Selenium 2.20 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.039 mg
Riboflavin 0.167 mg
Niacin 0.087 mg
Pantothenic Acid 0.323 mg
Vitamin B-6 0.043 mg
Folate, Total 5 mcg
Vitamin B-12 0.37 mcg
Vitamin A 205 IU
Vitamin E 0.040 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.660 grams
Monounsaturated Fatty Acids 0.306 grams
Polyunsaturated Fatty Acids 0.039 grams


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