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Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ

  Grams Calories Percentage
Protein 26.55 grams 106 calories 29%
Carbohydrates 58.11 grams 232 calories 62%
Fats 7.78 grams 70 calories 19%

  Amount Per
100
Calcium 50 mg
Iron 8.05 mg
Magnesium 272 mg
Phosphorus 1011 mg
Potassium 964 mg
Sodium 11 mg
Zinc 13.88 mg
Copper 0.72 mg
Manganese 15.88 mg
Selenium 58 mg
Vitamin C 0 mg
Thiamin 1.34 mg
  Amount Per
100
Riboflavin 0.69 mg
Niacin 4.73 mg
Pantothenic Acid 1.1 mg
Vitamin B-6 0.5 mg
Folate, Total 606 mcg
Vitamin B-12 0 mcg
Vitamin A 96 IU
Vitamin E 30.15 Mg_ATE
Saturated Fatty Acids 1.36 grams
Monounsaturated Fatty Acids 1.04 grams
Polyunsaturated Fatty Acids 4.84 grams