Amount Per 100 Calcium 53 mg Iron 28 mg Magnesium 140 mg Phosphorus 540 mg Potassium 590 mg Sodium 715 mg Zinc 13 mg Copper 0.5 mg Manganese 4.22 mg Selenium 10.5 mg Vitamin C 54 mg Thiamin 1.3 mg

Amount Per 100 Riboflavin 1.5 mg Niacin 17.2 mg Pantothenic Acid 0.95 mg Vitamin B-6 7 mg Folate, Total 1390 mcg Vitamin B-12 20.7 mcg Vitamin A 4310 IU Vitamin E 17.79 Mg_ATE Saturated Fatty Acids 0.4 grams Monounsaturated Fatty Acids 0.5 grams Polyunsaturated Fatty Acids 1.1 grams