Amount Per 100 Calcium 98 mg Iron 4.14 mg Magnesium 151 mg Phosphorus 229 mg Potassium 483 mg Sodium 5698 mg Zinc 1.47 mg Copper 0.18 mg Manganese 1.5 mg Selenium 0 mg Vitamin C 8.6 mg Thiamin 0.5 mg

Amount Per 100 Riboflavin 0.34 mg Niacin 4.84 mg Pantothenic Acid 1 mg Vitamin B-6 0.63 mg Folate, Total 28 mcg Vitamin B-12 0.7 mcg Vitamin A 99 IU Vitamin E 0 Mg_ATE Saturated Fatty Acids 1.29 grams Monounsaturated Fatty Acids 2.16 grams Polyunsaturated Fatty Acids 1.08 grams