Amount Per 100 Calcium 36 mg Iron 4.37 mg Magnesium 30 mg Phosphorus 89 mg Potassium 83 mg Sodium 285 mg Zinc 0.73 mg Copper 0.08 mg Manganese 0.82 mg Selenium 36.5 mg Vitamin C 0.2 mg Thiamin 0.56 mg

Amount Per 100 Riboflavin 0.44 mg Niacin 4.89 mg Pantothenic Acid 0.58 mg Vitamin B-6 0.11 mg Folate, Total 158 mcg Vitamin B-12 0.22 mcg Vitamin A 24 IU Vitamin E 0 Mg_ATE Saturated Fatty Acids 0.94 grams Monounsaturated Fatty Acids 0.99 grams Polyunsaturated Fatty Acids 1 grams