Not anymore, my friends. Things are much different today. You see, today we are living the lap of luxury when it comes to caloric convenience. The nutritional sciences have graduated to a level that not a single one of us could have predicted just 2 decades ago. Not only are today's bars higher in protein, enzymes and other co-factors, they've also adopted a long overdue quality that no one saw coming - taste.
And it goes without saying that there is certainly no shortage of offerings in the nutritional bars category. A person could easily spend an entire month eating nothing but bars in order to find the best of the best, and still be left scratching their head as the calendar ticked away. But don't worry. You won't have to go to quite that extreme. I've done all of the homework for you. Here are my picks on some of the bars you should definitely keep in mind.
Power Protein Cookies
Ok, so these aren't technically bars. Get over it. Power Protein Cookies are one of the most delicious tasting post-workout snacks I've ever had the privilege of eating. From the first bite, I was hooked.
After devouring a case of their Chocolate Chip Cookies (in what seemed like merely days) it didn't take long to find myself ordering 2 more cases. And as if the incredible taste wasn't enough, these things have a stealth nutritional profile to boot.
Each cookie packed a powerful 27 grams of cross flow micro-filtered whey isolate protein per serving! Here's an idea of how good these things are. In a matter of two weeks, they have completely eliminated desserts in my kitchen. If you have the chance, try their Brownies too, they're amazing.
Power Crunch Bars
BioNutritional Research Group
Like many of you, I pride myself in being a true connoisseur of protein. And when it comes to protein integrity, Power Crunch bars take the cake.
Power Crunch bars are fueled by Proto Whey, a specialized micro-peptide protein that was specifically designed to accelerate a broad spectrum of metabolic needs centered on
absolute human performance.
But their engineers didn't just take muscle recovery into consideration; they looked at every aspect of protein synthesis, delivery and absorption as well. SoftPsil, a proprietary blend of micronized Psyllium has been included to increase digestive swell to ensure complete protein utilization.
As for taste, you're not even prepared for how good these are. They remind me of the wafer cookies mom used to pack in my grade school lunches. Buy a case, you won't regret it!
Odyssey 40 Oatmeal Raisin Flavored Cookie
I picked up a case of these, and before I knew it, they were long gone. Needless to say, Premier nutrition nailed this one of the head with their massive Oatmeal Raisin flavored mega bar.
As I unwrapped it, I recall wondering if the good folks at Premier had grossly over-estimated the dimensions of their cookies during the manufacturing process. But after just a few bites, I realized why they did what they did.
Because as you're eating them, you find yourself literally not wanting it to be gone. These massive, protein-packed cookies offer up 40 grams of isolate blend, sure to keep you well-fueled after even the most intense training session.
And if you really want to start your day right, try one in the morning. It serves as a perfect muscle-building breakfast!
Detour Bars have an outstanding taste, a great nutritional profile and are available in more flavors than I have time to list.
From the company that introduced us to Designer Whey, Detour Bars are jam packed with 30 grams of whey concentrate -
perfect for after an intense workout or anytime during the day.
And unlike some other bars that typically deliver high amounts of protein at the expense of equally high sugar or trans-fat, Detour Bars are completely free of trans fats, and serve up only about 5 grams of carbohydrates from sugar per bar.
Both the texture and aftertaste were remarkably pleasant resembling an enjoyable snack, as to something that was a struggle to consume. If you've never had the pleasure, this is a bar I'd definitely check out.
You probably won't find too many ballerinas scarfing down a MetRx Big 100 anytime in the near future.
This massive, 100 gram, behemoth of a bar gets my top pick for "something you'll want to try after a really, really amazing workout" award.
Before I even had the opportunity to unwrap it, I understood completely why the good folks at MetRx had decided to sum this one up as "Colossal". The Peanut Butter Caramel Crunch bar had a great taste that really showcased to 31 grams of Metamyosyn Protein.
A word of warning though - this is not for the lighthearted. The Big 100 is the real deal when it comes to satisfying the most powerful, post-work or mass cycle appetite. Each 100 gram bar delivers 400 calories with 45 grams of carbohydrates and an impressive 160 mg of potassium.
I was really impressed by the Sensation bar, not only for its great taste and texture, but for the unique blend of high BV proteins and all around nutritional profile.
Each Triple Layer Flavor bar offers up 30 grams of protein at just 5 net carbs per serving with a delicious taste, texture and aftertaste to boot. One of the most impressive qualities was the versatility that comes along with them.
You don't have to be starving to eat one, yet if you are, you feel completely satisfied afterwards, and not too full. The chocolate peanut butter caramel taste was perfect after my Saturday cardio session. I'm sure you'll enjoy them too.
Check Out Bodybuilding.com Protein Bar Taste Tests.