Natural Muscle Magazine: Volume 11, Number 5, May 2006. Free Issue!

Get your free issue of the Natural Muscle publication here. This issue will showcase PBL Hottie of the month, Ava Cowan, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!


Volume 11, Number 5, May 2006

Natural Muscle Volume 11, Number 5, May 2006 Natural Muscle Magazine: Volume 11, Number 5, May 2006.

Issue six of the Natural Muscle publication is now available. This issue will showcase PBL Hottie of the month, Ava Cowan, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!

Table Of Contents, Volume 11, Number 5, May 2006
Table Of Contents Arnold Fitness Expo! 16

The Best Ways To Cheat..On Your Diet! 32

Fighting Burnout! 47

Natural Health Motivation Training
The Fit Gourmet
by Danielle Nagel
22 Pz's Perspective
by Pz Hopkins
26 The Hardgainer
by Russ Yeager
20
Mohr Results
by Dr Chris Mohr
32 Welcome to my World 2006
by Coach A
36 Mak Attack
by Laura Mak
25
Fighting Burnout...
by Dr. Charles Rice
47 Muscleology Series-Medicine Ball
by Eric Hoult
28
Calf Training!
by Hugo Rivera
34
Obstacle Course Training
by Lori Ann Lloyd
46


This Month's Features

Page 16 Arnold Fitness Expo!
"The 2006 Arnold Expo was packed from Friday until Sunday with bodybuilding and fitness stars, venders, media from every publication as well as broadcast cameras, as well as athletes, family and fans. Protein bars and tee shirts were seen being tossed in the air from all directions."

Page 32 The Best Ways To Cheat..On Your Diet!
"If you're not careful, one loving look from a juicy burger (with bacon, mayo and cheddar) across the room could be the end of you. An innocent night out for hot wings and beer may result in your being a 'bad boy' (especially if somebody catches you in the act). As a dietitian, I'm here to tell you it's okay to cheat on rare occasions."

Page 47 Fighting Burnout!
"In modern times, we don't have to worry about becoming dinner for a hungry tiger or being trampled by a herd of buffalo. Our bodies, however, automatically respond the same way when under physical, emotional or mental stress. Many of us live in a state of constant stress that strains our bodies to the point of exhaustion."

    Download May 2006 Issue (PDF Format):

         PDF  Volume 11, Number 5, May 2006. PDF (4.9 MB)

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