Get your free issue of the Natural Muscle publication here. This issue will showcase PBL Hottie of the month, Ava Cowan, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!
Volume 11, Number 5, May 2006
|Natural Muscle Magazine: Volume 11, Number 5, May 2006.
Issue six of the Natural Muscle publication is now available. This issue will showcase PBL Hottie of the month, Ava Cowan, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!
|Table Of Contents, Volume 11, Number 5, May 2006|
||Arnold Fitness Expo! 16
The Best Ways To Cheat..On Your Diet! 32
Fighting Burnout! 47
|The Fit Gourmet
by Danielle Nagel
by Pz Hopkins
by Russ Yeager
by Dr Chris Mohr
||Welcome to my World 2006
by Coach A
by Laura Mak
by Dr. Charles Rice
||Muscleology Series-Medicine Ball
by Eric Hoult
by Hugo Rivera
||Obstacle Course Training
by Lori Ann Lloyd
This Month's Features
||Arnold Fitness Expo!|
"The 2006 Arnold Expo was packed from Friday until Sunday with bodybuilding and fitness stars, venders, media from every publication as well as broadcast cameras, as well as athletes, family and fans. Protein bars and tee shirts were seen
being tossed in the air from all directions."
||The Best Ways To Cheat..On Your Diet!|
"If you're not careful, one loving look from a juicy burger (with bacon, mayo and cheddar) across the room could be
the end of you. An innocent night out for hot wings and beer may result in your being a 'bad boy' (especially if somebody catches you in the act). As a dietitian, I'm here to tell you it's okay to cheat on rare occasions."
"In modern times, we don't have to worry about becoming dinner for a hungry tiger or being trampled by a herd of buffalo. Our bodies, however, automatically respond the same way when under physical, emotional or mental stress. Many of us live in a
state of constant stress that strains our bodies to the point of exhaustion."
Download May 2006 Issue (PDF Format):
Volume 11, Number 5, May 2006. PDF (4.9 MB)
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