Healthy Recipes: Natalie Hodson's Lime And Curry Tilapia

This tilapia recipe is quick and easy, but also bold and flavorful. You can even try it with chicken or other fish!

This tilapia recipe is quick and easy, but also bold and flavorful. It's bound to be a family favorite! If you don't have tilapia, try this spice blend on chicken! It's just as delicious and nutritious.



Ingredients

Directions
  1. Sprinkle tilapia filets with 1 tsp of each spice.
  2. Pour lime juice in the bottom of a large skillet.
  3. Put filets in skillet and cook on medium heat for 2-3 minutes.
  4. Flip filets and add the remaining 1 tsp of each spice.
  5. Cook for another 2-3 minutes or until fish easily flakes.
Nutrition Facts
Serving Size 2 Filets
Amount per serving
Calories 180
Total Fat 3g
Total Carb 4g
Protein 34.2g
Lime And Curry Tilapia PDF (12.7 KB)


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