Today's workout consists of squats, deadlifts, and lunges. Your legs will take a beating! Don't let heavy reps keep you from destroying this workout. Grab a workout partner who can push you to crush every set!
MuscleTech Rise And Grind: Week 5, Day 33
You've got one more workout before you get to rest for the weekend. Make every rep and set count.
Day 33: Legs