Muscle & Fitness Hers - May/June 2009 Issue Preview: Staying Germ-free In The Gym!

Here's what's what (and where) in the latest edition of M&F Hers, on newsstands now. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out!

Here's what's what (and where) in the newest edition of M&F Hers, on newsstands now. For more training tips, nutritional advice and features, head to www.muscleandfitness.com.


May/June 2009

Muscle & Fitness Hers May/June 2009 Muscle & Fitness Hers: May/June 2009.

The May/June issue of Muscle & Fitness Hers is available now. This issue showcases staying germ-free in the gym. Also get more on Hollywood's most popular workout, beating carbs and much more! Check it out!

Click here to read an excerpt from the cover story about Is Your Gym Making You Sick?

Table Of Contents, May/June 2009
Training & Fitness Nutrition & Supplements Health
Women & Carbs
Your relationship with carbs is complex, profound and very different from a man's.
32 Fighting Fat with Fat.
The best way to burn fat may just be to eat more of it.
64 Is Your Gym Making You Sick?
Here are five health-threatening predators to watch out for.
54
Something About Mary
Mary Lado crafts her stellar abs the old-fashioned way.
26 The Diet Doctor Is IN.
Our expert answers your most pressing nutrition questions.
68
Beyond 300
The Hollywood-born workout that took the fitness world by storm is no longer just for guys.
44 Pondering Protein.
Now you can add your favorite muscle-building powder to more than just smoothies.
82
Romero Wasn't Built in a Day
Felicia Romero is always on a quest for leg improvement.
74