Christopher Mohr Podcast Interview: Exercise Physiology And His Books.

Podcast Interview: In this episode, Dan Gastelu interviews guest Christopher R. Mohr, Ph.D., noted writer, and author of two recent books, Human Inferno and Weapons For Mass Construction. Learn more about his books here!

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Welcome to Interview # 17 in the Awesome Muscles™ Podcast Interview Series. Today, your host, Daniel Gastelu, talks with Dr. Christopher Mohr in this exclusive podcast interview. Hear all about exercise physiology and Chris' recent books and how and why they can help you acheive maximum results!

What Is A Podcast?
Podcasting is a collection of technologies for automatically distributing audio and video programs over the Internet via a publish and subscribe model.

Podcasting enables independent producers to create self-published, syndicated "radio shows," while giving broadcast radio or television producers a new distribution method.

In this audio interview, Dan and Chris discuss the importance of making the exercise physiology/nutrition connection and how Chris' books offer scientifically comprehensive and effective approaches for safe and effective massive muscle building and fat loss. Chris provides interesting details about his eBook programs: "Weapons for Mass Construction" is a comprehensive mass building program and "Human Inferno Lean Body Manual" is a fat loss program.

You will get behind-the-scenes insights about Chris' training and nutrition strategy approaches using the best exercises, sets & reps, proper effort and frequency; and the eating the right foods in the rights amounts to get the most results from your training efforts. Chris also shares some of the biggest training and nutrition problems he observes from working with his clients, and how to solve these for yourself; including how to avoid the overtraining, under-eating syndrome.

+ Click Image To Enlarge. Writer,
Christopher R. Mohr, Ph.D.

Chris knows what works based on his numerous years of graduate level education in Exercise Physiology and Nutrition and from working as a practitioner. Chris and his co-authors designed these two specialized 12 week programs to get the results people are looking for.

These custom books are packed with scientifically based know-how and how-to nutrition and training information and techniques that are field tested with Chris' and his coauthors' experience working with clients. Chris discusses his perspective about choosing the proper exercises and using a systematic approach that works best based on the latest research discoveries and practical experience. Both books contain valuable professionally developed training and nutrition programs that are money well spent.

"Weapons for Mass Construction" and "Human Inferno Lean Body Manual!" are available at the store. For more information about Chris' services, visit

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Explosive Growth Blend Book: Human Inferno
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(36:32; mp3 - 33.4 MB; October 12, 2006)

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