Did you know? Weight training and diet must be used together for maximum gains.
Check out this all new video series featuring MMA Fighter Forrest Griffin as he teaches you everything you need to know to be a great fighter. From endurance training to submission strategies, this series has it all!
Note: Forrest Griffin beat Tito Ortiz via split decision at UFC 106 on November 21, 2009.
MMA101 is an all-new BSN sports training series with MMA Fighter Forrest Griffin! If you're serious about MMA, then you NEED to watch this series...
Click Image To Enlarge. MMA Fighter Forrest Griffin.
Episode 1
BSN's MMA101 With Forrest Griffin - Episode 1: Prefight Preparation!
Bonus Features
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Start Watching...
Click here to watch Episode #1 of the MMA101 video series!
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