Background

I am an active member in long distance cycling and road racing. I enjoy strength training in support of my cycling activities.

He can be contacted at JoelMilano@comcast.net.

Vital Stats

Favorite events include: Long rides, centuries, and road races.

Least favorite events: Time Trials

• USCF Category 4 Road and Track Racer, License #: B0208548
• USCF Race Official, License #: B0208548
• Secretary of The Chesapeake Wheelmen Racing Club, Baltimore, MD.
• Editor, Chesapeake Wheelmen Racing Club Newsletter
• Ride Leader, Potomac Pedlars Touring Club, Fairfax, VA
• Born: 04/04/54, Height: 6' 2", Weight 185 lbs

Pictures

Education

University of Maryland (1978-1983)
College Park, MD

Master of Science, Biological Systems Engineering.
Thesis Title: A Simulation of Isovolume Pressure/Flow Relationships.

University of Maryland
College Park, MD

Bachelor of Science, Biological Systems Engineering.

Articles :: Sorted By Date

Bicycle Racing 101!
Many misconceptions surround the art of bicycle racing; primary among these is that you need to be a 'fast' rider. I will clear up this misconception by explaining the several types of races that exist.
Section: Sports :: Jul 01, 2005

Cycling Q&A - Nutrition, Supplementation, Workouts And More!
Here is a great Q & A on cycling and what recommendations can be made in regard to nutrition and training. Hope you find these useful in planning out your training program.
Section: Sports :: Sep 01, 2005

Cycling Q&A - Nutrition, Supplementation, Workouts And More, No. 2.
This is a Q & A on cycling and what recommendations can be made in regard to starting a new season, supplementation, and group rides. Get a good start with some great information right here.
Section: Sports :: Oct 06, 2005

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