Mike O'Hearn's Power Bodybuilding: Supplementation

Even superheroes like Mike O'Hearn need support. Get yours with these essential Power Bodybuilding supplements. They're better than any sidekick.
STEP 1: Back | Legs | Chest
STEP 2: Nutrition | Supplementation | Motivation
Looking for more? Start the 12 Week Program

Power Bodybuilding ain't easy, my friends. In the gym, it's hardcore, heavy-duty, big-weight brutal. Wanna be a man of steel? Then you've gotta move a lot of iron. Nobody said becoming superhuman was a cinch, but if you're really dedicated to becoming Superman, I'd suggest you get the right stack of supporting supplements.

They'll never replace proper nutrition, but supplements can back up your daily diet and support your intense training efforts. To be better than me, you better lift, eat, and supp like me. Yup, even superheroes can benefit from supplementation. Check out the categories I use to support my training and nutrition.

BCAA blends are great for anyone training hard and heavy. They help preserve lean muscle, support muscle growth and promote muscle recovery.* Because BCAAs are metabolized in the muscle, they can be used for building new proteins or for energy.*



Branched Chain Amino Acids - Leucine, Isoleucine and Valine - promote protein synthesis, lean muscle growth, and recovery!

Get your BCAAs today

Often overlooked as a simple amino acid, glutamine is one of the best anti-catabolic support ingredients around.* This means that glutamine may help provide support against muscle breakdown, which is crucial to proper repair and recovery.* By following correct glutamine usage recommendations, you can help support consistent progress toward your goals.



Glutamine supports lean mass gains, recovery and immune system function! Get optimal results with glutamine supplements!

Get your Glutamine today

Amino acids are the building blocks of protein. There are many aminos out there, and I can't stress enough the importance of having proper quantities in your diet. Any house needs a solid foundation, so make sure yours is strong with extra aminos. They're crucial for reducing breakdown and stimulating protein synthesis (growth).*

Amino Acids

Amino Acids

Amino acids are the building blocks of protein! Support endurance, recovery and general health with amino acids!

Get your Amino Acids today

Fish oil supplements and capsules are derived from the fat of oily fish. Fish contain a natural source of Omega 3 essential fatty acids (EFAs), which are important nutrients that provide numerous health benefits. They promote a healthy nervous system and support vision, heart, brain and joint health.*

Fish Oil

Fish Oil

Fish oil is a must have supplement for overall health and wellness. Whether you want to build muscle or burn fat - fish oil can help!

Get your Fish Oil today

The vitamin B-Complex refers to all the known essential water-soluble vitamins except vitamin C. B-Complex is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Vitamin B also helps support healthy immune system function, promote energy, and support a fast metabolism.*

Vitamin B

Vitamin B

Whatever your fitness goal may be, use essential B-vitamins to promote overall health and optimize your energy and metabolism!

Get your Vitamin B today

"Greens" are plant-based supplements that are usually made from ingredients like alfalfa, barley and grains. Greens supplements are designed to support your daily intake of vitamins, minerals and healthy plant enzymes. They're nutrient-rich, power-packed and convenient.

Greens Food

Greens Food

Get a wide range of health benefits with Greens Food.* Check out our wide selection of Greens Food products!

Get your Greens Food today

Kelp is another gift from the sea. (Thanks Poseidon.) Besides its rich iodine content, which is essential for healthy thyroid function, kelp provides a remarkable supply of vital nutrients, amino acids, vitamins and minerals that promote overall health.*

Vitamin C is an essential vitamin that is unable to be stored over long periods of time, which means it's important to get plenty of it on a regular basis. The role vitamin C has in supporting healthy immune system function is invaluable.*

Vitamin C

Vitamin C

Vitamin C is an antioxidant and is essential for bone, connective tissue, and skin health. Keep your Vitamin C needs filled!

Get your Vitamin C today

Multivitamins are one of the best investments you can make when supplementing for exercise and diet. Essentially, multivitamins fill any gaps left by your diet by providing the right amount of micronutrients.* As such, they let your body focus on growth and repair, not random deficiencies.*



Benefit from a wide mix of vitamins and minerals that support healthy body function and optimal performance.*

Get your Multivitamins today

Cal-Mag-Zinc provides a synergistic blend of minerals designed to support bone health.* This complementary blend of premium forms of calcium, magnesium and zinc helps ensure the highest assimilation and balance of these minerals in the body.*

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Power Bodybuilding Supplements

STEP 1: Back | Legs | Chest
STEP 2: Nutrition | Supplementation | Motivation
Looking for more? Start the 12 Week Program

* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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