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Background
Athletes who have trained/still train at Metroflex Gym: Current Athletes: All of the athletes at MetroflexGym.com/gallery.htm Past athletes: Paul Brodeur (national-level powerlifter and Texas champion) Other testimonials (past & current lifters) can be found at: MetroflexGymTraining.com/testimonials.html Metroflex's Founding: Taken from Brian Dobson's eBook (available at MetroflexGymTraining.com): "My name is Brian Dobson and I started Metroflex Gym in 1987 because I was a hardcore bodybuilder and very few of the gyms in the area catered to the "hardcore" audience. This was the beginning of the fitness craze, and most of the gyms which started during that time shied away from offering the hardcore bodybuilder an opportunity to train heavy and intensely. These gyms frowned upon lifts such as deadlifts, heavy squats, and other strongman and powerlifting moves -- which are the very lifts necessary to build terrific strength and muscle! The gyms even frowned upon dumping heavy dumbbells on the floor, grunting loud, motivational yelling at your training partner, and mostly, they were concerned with making money to a far greater extent that helping their members get big and strong. Almost none of the gyms even offered good advice, let alone a great environment, for the bodybuilder, power lifter, strongman, and combat athlete to become bigger & stronger and, ultimately, better athletes." He can be contacted at info@metroflexgymtraining.com.
Pictures
Articles :: Sorted By Date
Metroflex Gym: See The Power - Episode 1: Introduction. Metroflex Gym: See The Power - Video Main Page. Metroflex Gym: See The Power - Episode 2: Grunting In The Gym!
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