Did you know?
Mike Roussell aided in the development and administration of the nutrition portion of the curriculum at the University of Vermont Medical School.
Mike talks with Alwyn about his new fat-loss manual, Afterburn II. Alwyn discusses everything about fat loss, including how to use complexes to boost fat loss, and finishers to break through fat-loss barriers. Listen in now!
Welcome to Episode #4 of the Max-Out Radio podcast series! This week, your esteemed host, Mike Roussell, discusses training, athletic performance enhancement, and more - with special guest, Alwyn Cosgrove!
Mike talks with Alwyn about his new fat loss manual, "Afterburn II." Alwyn discusses everything about fat loss including how to use complexes to boost fat loss, finishers to break through fat loss barriers, and a whole lot more. Tune in today!
Listen To This Episode:
Max-Out Radio!
Click Play To Start The Show.
Max-Out Radio Guest:
Alwyn Cosgrove.
Click the play button to listen to the latest informational episode of Mike Roussell's new podcast!
Download Show #4 (46:25; mp3 - 21.3 MB; November 10, 2006)
How Do I Listen?
In most browsers, you can just click on the play button above (in the Audio Player) and it will start playing.
If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps:
Right-click on the "Download" link.
Choose "Save Target As..."
Choose the destination of your download.
About This Episode
Alwyn Cosgrove
Alwyn Cosgrove is one of the most in-demand and exciting coaches, writers, and speakers in the fitness industry today. He currently spends his time lecturing, teaching, training, writing, and as the owner of Results Fitness in Santa Clarita, CA.
For the past sixteen years, Alwyn has been committed to achieving excellence in the field of fitness training and athletic preparation. Specializing in performance enhancement, Alwyn has helped countless individuals and athletes reach their goals through sound scientific training. Alwyn has been a featured presenter at several national conferences in the fitness industry and has produced several training manuals and educational DVDs.
Click Image To Enlarge.
Alwyn Cosgrove.
In addition to being a featured in several national magazines, Alwyn is a columnist for Men's Fitness, a writer for Bodybuilding.com, and has just completed "The New Rules of Lifting" with Avery Publishing. You can find out more from Alwyn at his website, AlwynCosgrove.com.
Click Image To Visit Link.
Learn More About "Afterburn" By Alwyn Cosgrove.
RELATED ARTICLES
Articles By Alwyn Cosgrove. For the past sixteen years, Alwyn Cosgrove has been committed to achieving excellence in the field of fitness training and athletic preparation.
[ Click here to learn more. ]
Listen To This Episode:
(46:25; mp3 - 21.3 MB; November 10, 2006)
Click Image To Enlarge.
