I get bombarded with e-mails from all over the world, from Japan to Argentina, and it's really interesting to see how small differences there are!
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Do I have to take supplements to become a successful bodybuilder?
If we lived in a perfect world, the answer might be 'No'. But we don't, so get used to taking vitamin pills and protein drinks. A lot of the food we eat is damaged or polluted in some way, or otherwise won't quite make the mark to cover all your needs. Granted, a lot of planning and money to spend could make it, but if you're a normal person living a normal life you'll be in a tight squeeze.
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This is just one question out of many! View the full listing of FAQs here.
Thanks,
mattdanielsson@hotmail.com
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