J-Spice

I created this mixture of spices and salt to liven up my eggs. After using this mix on my eggs I started putting it on other things like grilled cheese sandwiches and all types of meat; remember the left over turkey. In my opinion, this is the ultimate do-it-all spice. But it doesn’t stop there. The composition of the spice is based on Ayurvedic and Chinese herbal medicines as well as recent research on the benefits of spices. It can do many things such as aid in digestion, raise metabolism to help burn fat, and fight off free radicals. I use Celtic Sea Salt in the mixture because it supplies a wide array of minerals and is a naturally occurring salt. When purchasing your spices, be sure that they are organic and non-irradiated. Such things will ruin the health benefits as well as compromise flavor.

Ingrediants:

Directions:

First, you are going to have to grind the Celtic Sea Salt yourself with a mortar and pestle. Once that is done, combine all the ingredients in a bag and shake thoroughly. Store the spice in any kind of container (shaker, jar, bowl, etc.) that is made of either glass or clay. Clay containers are preferable. Shake the ingredients together thoroughly and store away from light and moisture. Use on meat, fish, eggs, grilled sandwiches, soup, rice, or any dish that could use some extra flavor.

Back to the last page

http://www.bodybuilding.com/fun/massrecipes.htm