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The MANformation Show host Skip La Cour discusses strategies that help transform you into the man you want to be.
The mission of MANformation is to effectively integrate mental and emotional SUBSTANCE directly into the bodybuilding process. The bodybuilding process can—and should—enhance all areas of a man's life. Training in the gym, eating properly, and developing a healthy, attractive body can and should be a tremendously empowering undertaking and incredibly rewarding journey for every man who involves himself in the process.
The clearly outlined MANformation strategies will merge bodybuilding success with success in all areas of a man's life. MANformation will help transform its "students" into the MEN they really want to be.
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