Once Kelly decided he wanted to compete, he realized he needed to make a lot of changed to his physique. Read on to learn how he got motivated and dropped 34 pounds and 9.5% body fat!
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Before:
205 lbs
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After:
171 lbs
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Vital Stats
Name: Kelly Rodriguez
Email: Razo333@comcast.net
BodySpace: liftnbig3
Before:
Age: 24
Height: 5'7"
Weight: 205 lbs
Body Fat: 15.5%
After:
Age: 24
Height: 5'7"
Weight: 171 lbs
Body Fat: 6%
Why I Got Started
I had a decent amount of size on me as well as a good amount of fat. I wanted to compete and knew I had to make a lot of changes.
  Click Image To Enlarge.I Had To Make A Lot Of Changes.
How I Did It
I got motivated, dieted and lifted like a madman.
 Click Image To Enlarge.I Dieted And Lifted Like A Madman.
Supplements
| RELATED PRODUCT |
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Nutrex Presents:
Lipo 6
LIPO-6 by Nutrex is a powerful and extremely popular fat-burner that utilizes maximum strength liquid capsules for superior absorption and rapid results.
[ Click here to learn more. ] |
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Diet
Meal 1:
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Meal 8:
 Click Image To Enlarge.Kelly Rodriguez.
Training
Suggestions For Others
If this is truly what you want, do not let anything stand in your way. Never give up and push your self harder and harder day by day.
 Click Image To Enlarge.Do Not Let Anything Stand In Your Way.
maletransformations@bodybuilding.com
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