Bodybuilding.com Information Motivation Supplementation
in:
Skip La Cour's Transformation Podcast: Make Your Training Efforts Simple And Effective!

Have you unknowingly adopted the belief that your bodybuilding and training strategies must be complex in order to be effective? Many bodybuilders and fitness enthusiasts have... Listen to learn more.

By: Skip La Cour

arrow Episode 24: July 2, 2009
     Keep Your Bodybuilding/Training Efforts Simple & Effective!

    Have you unknowingly adopted the belief that your bodybuilding and training strategies must be complex in order to be effective? Many bodybuilders and fitness enthusiasts have — and have trouble understanding why they can't follow through with their plans. To them, there is no option than the one they have chosen if they want to succeed.

    Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, will challenge your current beliefs, get you to think about your individual "breaking point" that makes you feel good about your efforts, give examples of strategies that might be unnecessarily too complex for the goals you are striving to reach, and challenge you to become a stronger person rather than rely on making the bodybuilding process easier.

LATEST TRANSFORMATION PODCAST!

Bodybuilding.com Audio Player
Click Play To Start The Show.
Transformation Podcast: Keep Training Simple!

Click the play button to listen to the latest episode of Skip La Cour's Transformation Podcast.

Skip La Cour's Transformation Podcast: Make Your Training Efforts Simple And Effective!
skip@skiplacour.com

Back To Skip La Cour's Main Page

Back To The Articles Main Page.

Related Articles
We 'Mirin Vol. 58: 20 Built Bodies
2014 Mr. Olympia Preview: Battle Of The Beasts
2014 Olympia Weekend Webcast Replays



RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

0 Ratings

0

Comments

Showing 0 - 0 of 0 Comments

(5 characters minimum)

      • notify me when users reply to my comment
Showing 0 - 0 of 0 Comments

Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com