In addition to going over dozens of kettlebell exercises, I will be going over bodyweight drills such as: One Legged Squats, Headstand Leg Raises, Janda Sit-ups, back bridging, and much much more...

Date Class Place Time
Feb 8, 04 Level 1 Santa Monica, CA NA
Mar 14, 04 Level 1 Alexandria, VA NA
Mar 21, 04 Level 2 Alexandria, VA NA
Mar 27, 04 Level 1 Long Island, NY NA
May 15, 04 Level 1 London, England NA

In addition to going over dozens of kettlebell exercises, I will be going over bodyweight drills such as: One Legged Squats, Headstand Leg Raises, Janda Sit-ups, back bridging, and much much more.

For more information, email me at mahler25@yahoo.com!

Check Back Soon For Updates On Time And Directions!

In health,


mahler25@yahoo.com

Recommend this article to a friend by e-mail here!

Back To Mike Mahler's Main Page

Back To The Articles Main Page.

Related Articles
How Do Kettlebells & Clubbells Differ?
Keeping Training Fun With Kettlebells!
What Kettlebells Should I Start With?


Fast Twitch CytoSport Fast Twitch

Power Through Tough Workouts For Faster Gains And Higher Performance!
Learn More!
 
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com Decal