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In addition to going over dozens of kettlebell exercises, I will be going over bodyweight drills such as: One Legged Squats, Headstand Leg Raises, Janda Sit-ups, back bridging, and much much more...
| Date |
Class |
Place |
Time |
| Feb 8, 04 |
Level 1 |
Santa Monica, CA |
NA |
| Mar 14, 04 |
Level 1 |
Alexandria, VA |
NA |
| Mar 21, 04 |
Level 2 |
Alexandria, VA |
NA |
| Mar 27, 04 |
Level 1 |
Long Island, NY |
NA |
| May 15, 04 |
Level 1 |
London, England |
NA |
In addition to going over dozens of kettlebell exercises, I will be going over bodyweight drills such as: One Legged Squats, Headstand Leg Raises, Janda Sit-ups, back bridging, and much much more.
For more information, email me at mahler25@yahoo.com!
Check Back Soon For Updates On Time And Directions!
In health,
mahler25@yahoo.com
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