Marc Lobliner's Gold's Classic Contest Prep & Lifestyle Juggling Act: 1 Week Out!

Today is a new level of leanness... 168 pounds! I am so ready! I will just do what I am doing until the show hits and get onstage with nasty conditioning! Yes! Here are my latest journal entries:

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1 Week Out
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dot Wednesday: June 3, 2009 dot

    Today is a new level of leanness... 168 pounds! The double leg day was a success! My body feels shrink-wrapped! I am ready. This will be amazing! My abs are tight, glutes are tight, and back is shredded.

    I am not changing a thing. I will just do what I am doing until the show hits and get onstage and show them some nasty conditioning!

1 Week Out. 1 Week Out.
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I Am Not Changing A Thing.

    Yesterday was amazing. I hit pre-workout cardio for 75 minutes, then did an off-season quality quad workout with Rob, then rocked another 60 minutes of post-workout cardio.

1 Week Out. 1 Week Out.
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I Will Just Do What I Am Doing Until The Show Hits And
Get Onstage And Show Them Some Nasty Conditioning!

    I then did my afternoon cardio for 60 minutes. At 5:00 pm, I did 30 minutes of pre-workout cardio, hamstrings with Rob, then 30 minutes of post-workout cardio. Wow!

1 Week Out. 1 Week Out.
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Yesterday Was Amazing.

1 Week Out. 1 Week Out.
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1 Week Out.

dot Thursday: June 4, 2009 dot

    Today is technically an off day, but I will rock a metabolic burn day. Chest, arms, abs, calves... all superset and nonstop!

    I am doing a short treadmill warm-up now. I was 167 this morning and lean and shredded. The glutes are getting sliced! Yes! There is very little fat or water left. The conditioning will be on point!

1 Week Out. 1 Week Out.
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The Conditioning Will Be On Point!

    I really like this workout. I might even keep it in once a week after the contest to get blood flowing, promote recovery, and etch in striations and conditioning. Wow! It feels so good!

    Also, not doing pre-workout cardio rules! I got some extra sleep, got some extra work done, and feel great!

1 Week Out.
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There Is Very Little Fat Or Water Left.

dot Friday: June 5, 2009 dot

    Today we did back. What a workout! I feel amazing and we hit it. One week to go! Thomas has a nasty virus and I got a decently horrible virus last night, but it all seems gone already. I weighed 165 and I am decently full and veiny still!

1 Week Out. 1 Week Out.
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I Weighed 165 And I Am
Decently Full And Veiny Still!

    One week, game over. I am very happy right now. And you are about to see why! Today I am just going to finish up my 60 minutes of cardio then pose a few times today. On another note, Scivation is having its best month ever by far and June is historically a slow month! We also just inked a deal in Italy that will rock!

1 Week Out. 1 Week Out.
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I Am Very Happy Right Now.

    Kami has her dance recital today and I will be there! Also, my wife is f**king hot! I love Katie so d@mn much! I am so lucky! God has blessed me beyond what I am worthy of.

1 Week Out. 1 Week Out.
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God Has Blessed Me
Beyond What I Am Worthy Of.

    Life is great. So everyone, be thankful for what you have, love your friends and family, and always strive to be better in all areas of your life.

1 Week Out. 1 Week Out.
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Life Is Great.

dot Saturday: June 6, 2009 dot

1 Week Out. 1 Week Out.
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1 Week Out.

dot Sunday: June 7, 2009 dot

    I woke up today 0.5 pounds lighter than yesterday. I went from 164.5 to 164 even. I wondered where it came from? Well, my abs looked even leaner but I turned around. Bam! My glutes got even tighter and more shredded! This is gametime!

    Peak Week has begun. Today is Metabolic Shred Day and my last 60 minute cardio day. I will start with cardio and then deplete the hell out of myself with endless reps of various body parts and abs and calves.

1 Week Out. 1 Week Out.
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This Is Gametime!

    I will then go home and measure my wife's body fat and measurements. Katie is amazing! Check her log in my signature. She is lean, hot, works full time, raises 2 kids, and puts up with my shredded @ss. I love her so d@mn much!

    We go on our cruise the Thursday after my show so we are also getting ready for that. This is our first vacation period in over 5 years. Her mother will be flying in from Cali to watch the kids. We need this badly and she deserves it.

1 Week Out. 1 Week Out.
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Peak Week Has Begun.

    I would try and explain true love, but if you have experienced it, you will know and if you haven't, you will just have to pray to God that you one day will have a chance to realize this feeling.

    I met my wife in high school and we have been together ever since. We are both each others only sexual partner and we have full trust in one another. It is a unique, yet amazing feeling. She is my life and I love her more than anything. Time to get unsappy and get this cardio done. In less than a week, all of this hard work comes to fruition.

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Conclusion
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Time for the final week! The next installment will be the Monday through Friday during Peak Week including the contest report and the day after. Until the next installment, keep drinking your Xtend and keep working hard to reach your goals!

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