Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Forty-Eight

It's time to build onto those big-ass shoulders of yours. Raise, shrug, and press your delts into muscle mega-monsters!

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Tonight's top story: your shoulders! If you've been progressing consistently, today lifts should be heavier than they've ever been. You can't expect to make huge gains lifting the same weight each week. Muscles grow when they're constantly stressed and have to adapt. And if you can't remember, your goal when you started this journey was to build mass!

Day 48: Shoulders

Eat, train, and live large with Jay Cutler’s signature supplement stack. Go Now!

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