Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Forty-One

You've moved serious poundage this week. Now put some big weights overhead so you can rest tomorrow feeling as strong as Jay!

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Jay was pressing 120-pound dumbbells with each arm and raising 60-pounders to the side when he was preparing to defend the Olympia crown in 2010 against the likes of Heath, Greene, Warren, and Jackson (sound familiar?). You don't have to venture into triple-digit dumbbells if you're not ready, but keep it as heavy as you can all the way through those last few shrugs today!

Day 41: Shoulders

Eat, train, and live large with Jay Cutler’s signature supplement stack. Go Now!

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