Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Fifteen

Put some mass on those shoulders and triceps by moving heavy weight! Week three starts with a man-making training session that will challenge your mental fortitude.

Back | Main | Next

Week three of the Jay Cutler Trainer begins with a shoulder and triceps smackdown! Not only will you thrash them doing heavy sets, you'll finish off with an intense giant set of even more shoulders and triceps destruction. Make sure you're eating enough, because this week's workouts are going to knock you for a loop.

Remember, Jay does volume training for a reason. Those sets and reps are in place so he can hit his muscles from every angle and pump as much blood into them as he can. You'd be wise to do the same. So grab some heavy weight and put your mind in the right place. Let's train large!

Day 15: Shoulders/Triceps

Eat, train, and live large with Jay Cutler’s signature supplement stack. Go Now!

Back | Main | Next