Episode 23: June 18, 2009
Tough Love To Take Training Efforts To The Next Level!
How Badly Do You Want To Take Your Bodybuilding And Training Efforts To The Next Level... Really?
Do you ever wonder why you can't get yourself to do the things you already know you should to reach your bodybuilding and training goals? It doesn't matter how badly you might say you want to go the next level, do you sometimes feel that you just can't seem to get moving in the right direction?
Skip La Cour, six-time national champion bodybuilder, success coach, and speaker, will dish out some "tough love" during this podcast to get you on track. La Cour gets you to think about if you are already getting your emotional needs met in other areas of your life and now are too "fat and happy" to put the attention you must into your training and eating habits. More importantly, he outlines a strategy to get out of your disempowering comfort zone - and onto the next level.
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