Kris Gethin's Muscle-Building Trainer, Day 83

Stick to your cardio, nail your nutrition, and stay accountable for the next couple of days! You're so close to the finish line. Don't stop now!

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Yes, you completed the last weight-training workout yesterday, but your work isn't done yet. Don't go celebrating prematurely. Get your cardio in!

If you're planning on taking "after" photographs tomorrow—which you should be!—staying on track with your cardio and nutrition through the next couple of days will make those photos much better! Watch today's video for some extra time and tips from Gethin.

Day 83 Active Rest and Cardio
Watch The Video - 3:01

Support muscle repair, recovery, and growth!* Go Now!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.