In this recovery-day video, you'll get to hear about Gethin's greatest hero: Henry Rollins. This multitalented artist has been a massive inspiration in Gethin's life. Whether it's his music, writing, or workouts, Gethin looks to Rollins for a no-holds-barred, all-or-nothing attitude.
Kris Gethin's Muscle-Building Trainer, Day 80
You might be sore and you might be tired, but that's no excuse for skipping your cardio! Do your 30 minutes, then get some rest.