Kris Gethin's Muscle-Building Trainer, Day 56

Enjoy your second rest day and take a behind-the-scenes look at Kris Gethin's flagship gym!

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Kris is all about results—so much so that he's opening his own gym! It's more than just free weights and the occasional bench, of course. Today you'll take a trip with Kris through the building that will soon house a cafeteria, shop, training room, and physiotherapy and massage area. After all, it's like Kris says: The mechanics area is where the body is highly tuned so it can be put on the race track in the gym. Vroom, vroom.

Day 56 ACtive rest and cardio
Watch The Video - 7:09

Support muscle repair, recovery, and growth!* Go Now!

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.