Every recovery day, you'll learn a little bit more about nutrition from Kris. No matter where he is or what he's doing, his fitness goals are at the forefront of his mind. Check out today's video to learn one of Kris's most valuable lessons: No matter where you are, you can always control your environment.
Kris Gethin's Muscle-Building Trainer, Day 20
Today is a rest day, which means it's time to learn about nutrition, wander the streets of Mumbai, and purchase some fresh produce with Kris Gethin.