Main | Training | Nutrition | Supplements | Motivation | Recipes | Get Started
Building more muscle means eating more food. DTP demands roughly 20 calories per pound, so you don't want to get stuck downing the same drab fuel day after day. Get creative in the kitchen with these simple, delicious, mass-making recipes. Cook, eat, and grow.
Fuel your gains with this great-tasting, easy-to-prepare, muscle-building meal. Hit your macros and make more mass!
These delicious treats are nutrient-dense and packed with muscle-making power. They're easy to make and convenient to take.
Get the carbs your hungry muscles crave with this delicious rice recipe. Replenish muscle glycogen and please your taste buds.
Kris Gethin's DTP tuna melt is the perfect combination of protein, carbs and flavor. Need a dense, delicious meal? Look here.
These DTP-approved cookies are packed with protein, complex carbs and muscle-making nutrients.