Kris Gethin's DTP: Mass Mush Recipe

Sounds good! Would this be a good breakfast of after workout meal? Or could I make a big batch and use it throughout the day?

Tried this today, tasted great!

What do i do with the yogurt??

hope it works for me.....

Wasn't a big fan, but it was real easy and quick to make.

I'm glad I have an iron stomach, or I would've puked haha.
Don't mix eggs and oats.

I may give this a try. But based on some of the feedback I may go with the protein pancakes (eggs, oats, protein powder, cinnamon) that I found on the site a while back.

They were good and easy to take with me to work. Needed the sugar free syrup though to help get them down.

so the yogurt just sits on the counter?

This kind of looks like a random assortment of food that I might create but not try to subject others to haha!

Am i missing something. i calculated the calories for this and i am about 250 calories short. does it need more oats?

1 Full cup of oatmeal brings it up to the proper amount of calories

so to make this do you just add the oats, egg whites and yogurt in a pan and cook it or what?

I thought this was good. Instead of pineapple, walnuts, and stevia; I used chopped almonds, peaches, and a pinch of sugar. I didn't use yogurt, and it tasted great. I'm adding this to my regular diet.

My oats where super dry. Are you supposed to just throw them in raw with the eggs?? Any other breakfast recipes?

Don't really know what to think of this recipe, it's not bad at all, but loving oats in the morning and eggs and always having eaten them separably this sure felt "funny", but yeah great when in a hurry, a 6 out of 10, or maybe 7 for convenience. At least give it a try.