12-Week Daily Trainer With Kris Gethin!

Get mind-blowing and body-altering results in only 12 weeks with Kris Gethin's Hardcore Daily Video Trainer. Build muscle, cut fat, and get ripped with Gethin as your guide.

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Kris Gethin trains you and trains with you during his 12 week transformation program - burn fat and build muscle to sculpt your ideal physique!

12 Week Daily Trainer You Must Watch This Video


Step One Transformation Overviews

Get Kris's Diet Plan

Eat like Kris to see results! Download Kris's daily meal plan and grocery shopping list.

Get Kris's Supplement Guide

There is no magic pill but supplements may help support your transformation so you can get fast results.

THE 2015 TRANSFORMATION GROUP

By joining this group you should be prepared to be motivated by others. You cant beat us so you might as well join us.

JOIN BODYSPACE TODAY!

Join the Transformation Nation and get the support you need by joining the largest online fitness community



Step Two Exclusive Emails

Sign up for weekly
Kris Gethin Emails

We'll also send you everything you need to build muscle, gain strength, and perform your best in the gym!

SIGN UP TODAY AND START RECEIVING EMAILS WITH:
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!
  • New Workouts
  • Inspirational Member Stories
  • Supplement Discounts
  • Healthy Recipes
  • Exclusive Products
  • And much more!



EMAILS BUILT TO KEEP YOU ON TRACK!

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Step Three Start Your Journey

Apply This Program in BodySpace
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Chest and Triceps
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Back and Biceps
Delts and Abs
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Legs
Chest and Triceps
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Delts
Calves and Abs
Back and Biceps
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Legs
Chest and Triceps
Back and Biceps
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Delts and Abs
Legs
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Back and Biceps
Delts
Chest
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Legs

Never Miss A Workout. Download and print out Kris Gethin's 12-week video trainer calendar!
(PDF 138 kb)

Triceps Abs
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Rest
Delts
Chest and Triceps
Legs
Back and Biceps
Rest
Rest
Delts and Calves
Chest and Triceps
Legs
Rest
Back and Biceps
Rest
Chest and Triceps
Legs
Rest
Rest
Back and Biceps
Rest
Delts and Calves
Legs
Chest and Back
Biceps and Triceps
Rest
Rest

Supplement. Train. Transform! Designed to Support Weight LossGo Now!

Rest
Delts and Calves
Legs
Chest and Back
Rest
Biceps and Triceps
Delts and Calves
Legs
Hot Yoga
Chest and Triceps
Rest
Legs and Delts
Abs and Calves
Back and Arms
Rest
Rest
Legs
Chest and Back
Delts and Calves
Rest
Rest
Legs
Chest and Back
Delts and Calves
Rest
Rest
Biceps and Triceps
Legs

Main | Nutrition | Supplements | Get Started