Kris Gethin 12-Week Daily Video Trainer - Week 4: Day 26!

Follow Kris as he takes you and himself through a 12-week transformation. It's a rest day so Kris is taking some time to tell you how to hold yourself accountable.

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Learn the tips you can use to keep yourself accountable when you're traveling and see how Kris Gethin keeps his diet dialed on the road!

Week 4, Day 26: Staying Accountable


Tips For The Rest Of This Day

Training
  • Make sure your travel lodgings have a gym or are near a gym so you can exercise while on the road.
Eating
  • Don't let time commitments or social pressure influence you.
  • Bring your own food or MRP to restaurants.

Take the diet plan with you!
(PDF 236 kb)

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