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Kris Gethin 12-Week Daily Trainer - Week 2: Day 14!

Follow Kris as he takes you and himself through a 12-week transformation. Today's leg workout is short and sweet, but don't be deceived by its simplicity.

Last week you had two leg days, but this week you'll just close with legs. You'll be adding a new technique to increase the intensity of this workout though. Get ready for some partial reps.

Week 2, Day 14: Legs - 3:24

Week 2, Day 14: Leg Workout

Leg Workout:

Cardio:

Superset:

Superset:

Cardio:

Pre & Post-Workout Supplements

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About The Author

Kris is a writer and photographer and will be providing Bodybuilding.com with various types of articles.

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