The end of the tunnel, at last! Give yourself a pat on the back and make sure to reward yourself for an awesome transformation - Kris also has some closing thoughts to think about for the future.
Week 12, Day 85: A Job Well Done
- Celebrate by doing something fun and active!
- You've learned how to inspire and be inspired, eat and train properly, and how to shock your body to ensure consistent results!
- What's your next goal? Share it on BodySpace and your BodyGroup.
- Share your "after" pictures and show off your results!
- Meaningful goals are never easy, but always the most satisfying.
- Use the tools on BodySpace, The Exercise Database, or the thousands of articles we have to achieve your next goal!
- You can find Kris on BodySpace and ask him for advice, his BodySpace name is Kaged Muscle!