Teen bodybuilding fans, check out this new video lifting series from powerlifter Kevin Piompino. He'll take you through a series of bodypart-specific workouts designed to build power & strength for powerlifting. See how training for teen bodybuilding differs slightly than training for powerlifting. Check it out!

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Teen Powerlifter Kevin Piompino!

Listen in also for a great injury prevention tip about bench pressing form!

Episode #1: Chest Training!

Reduce Injuries By Bench Pressing The Powerlifting Way!

Watch as Kevin tackles these chest exercises:

• Machine Chest Flyes
• Barbell Bench Press
• Dumbbell Flyes
• Dumbbell Side Lateral Raises
• ...and more!

Next Episode

Check back in a few weeks for Episode #2 of "Kevin Piompino's Journey Through Bodybuilding," Kevin's new video series!

All of Kevin's video episodes are available on his bodybuilding show main page.

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Kevin Piompino

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