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Fitness expert Kelly Rennie is a personal trainer, model and author who owns 2 successful gyms. Specializing in pre/post natal exercise she is also able to help new mums stay fit and healthy!


Background

Fitness expert Kelly Rennie is a personal trainer, model and author. She began training in 2010 with an ultimate goal of entering a figure competition. In less than four months, Kelly placed third in the figure division of the British Natural Body Building Federation [BNBF]. Shortly thereafter, she won the World Sports Model Agency competition based in London. She proved herself again the following year by becoming a finalist in the BNBF's Figure Division.

Kelly is the owner of two very successful gyms in Sheffield, England. The New Zealand native has gained respect from many people in the health and fitness industry as someone who is hardworking, dedicated and inspirational. Rennie, a former gymnast and kickboxer, is writing her own cookbook and soon will be releasing another. She also specializes in her passion for pre/post natal exercise by training new mums. Coincidentally, Kelly is soon to have her first baby!

About Kelly:

Pictures

Articles :: Sorted By Date

Fit Mommy Manual: Post-Natal Transformation Tips
As a new mother, your first priority is your baby. However, you can’t forget to also take good care of yourself. Here are eight tips to help you become a fitter, healthier mommy.
Section: Training :: Mar 15, 2013

Fit Mommy Manual: 13 Post-Natal Nutrition Rules
Bad information has a way of seeping into the mainstream. It's far too easy to get caught reading and implementing nutrition 'facts' that turn out to be wrong! Get the right information so your health is never at risk.
Section: Nutrition :: Mar 14, 2013

Fit Mommy Manual: 3 Healthy Post-Natal Recipes
New moms need the best nutrition. Make sure that you give your post-natal body the healthy calories it needs to run efficiently. Here are three recipes to get your started!
Section: Nutrition :: Mar 13, 2013

Fit Mommy Manual: Your Guide To A Healthy Post-Natal Transformation
New mommies everywhere are looking for ways to regain their figures. The Fit Mommy Manual is your guide to becoming the healthiest, fittest version of yourself.
Section: Nutrition :: Mar 12, 2013

10 Top Pregnancy Diet & Exercise Tips From Fitness Expert Kelly Rennie
By following a regular exercise routine and eating a wide variety of wholesome foods, you can maintain your fitness and health during this period of extra demands on your body.
Section: Training :: May 02, 2012

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