In his third video episode, Kane Sumabat from Controlled Labs cooks up some interesting food, including beef bugogi, a Korean dish made from marinated beef. Check out this massive protein meal!
In this third video episode, Kane Sumabat from Controlled Labs cooks up some Beef Bugogi, a heavy-duty, Korean protein meal made from marinated beef.
Click Image To Enlarge. Kane Is Insane In The Kitchen!
Did you know? Kane is a Toronto personal trainer and MuscleMania competitor, and is currently 40 years old - don't you wish you could look this ripped at 40!
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