Did you know?
John Berry is a 25-year-old natural bodybuilder, personal trainer, and nutritionist living in the U.K.
Watch 26-year-old British natural bodybuilder John Berry train week-by-week for his first bodybuilding competition. Download this week's free hamstring workout video to your computer for future reference, too!
Welcome to "The Brit Show" with John Berry. This 26-year-old British natural bodybuilder will bring you week-to-week updates on his preparation for his first bodybuilding competition. Watch for his workout videos for free here on Bodybuilding.com each week this summer!
Click To Enlarge. Watch John Berry Practice What He Preaches!
Workout #2 Hamstring Workout
One the most intense hamstring routines you will ever see is available now on the Brit Show. Join John as he hammers his hams! And remember, you saw it here first!
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Glen Danbury Update - Road To The British. After an extended period of time off I am now back in the game. Here is the first part of my training journal that I will be implementing for the coming competitive year. Check it out!
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